Corporate Events/ Sessions

We design and host corporate wellness experiences that go beyond a typical session. Each yoga/ sound healing session is thoughtfully tailored to the participants, ensuring it’s relaxing, restorative, and memorable. Our goal is to create an amazing experience that leaves everyone feeling refreshed, balanced, and inspired.

Some examples of our sessions include:

Lunchtime Recharge: Short, restorative yoga and sound healing sessions to refresh the mind and body during the workday.
Stress Release Workshops: Techniques and guided sessions to help participants release tension and find inner calm.

Team Wellness Days: Full-length sessions combining yoga, meditation, and sound therapy to foster connection and wellbeing.

Mindful Mornings: Gentle morning routines with breathing exercises, yoga flows, and sound healing to start the day energized.

Explore our previous corporate projects below, and contact us at yogacats.ca@gmail.com to discuss future opportunities.

Colliers

Colliers, a leading building management company, implemented a tailored Summer Series of sound healing and yoga sessions for their tenants. Held during the lunch hour, these sessions offered a relaxing and restorative break, helping participants recharge and find balance amid their busy workdays.

"Reina has been wonderful in leading our weekly tenant yoga sessions! She takes the time to understand each participant’s level and gently guides them through every class. We truly appreciate how she listens to our tenants’ feedback and tailors the sessions to create an enjoyable and inclusive experience for everyone. Her expertise and caring approach foster such a positive and relaxing atmosphere — it’s something our tenants look forward to every week! These sessions provide a much-needed recharge and moment of calm in the middle of the day."

Elman, Colliers